After surgery, you want to get back to your life as quickly as possible. However, many surgeries will leave you laid up for days, weeks, or months, and it can be hard to feel like yourself again, especially when you’re still dealing with pain from your injury or your surgery. At Northwest Broward Orthopedics, we provide state-of-the-art post-surgical physical therapy.
What is snapping hip syndrome?
Snapping hip is a condition in which you feel a snapping sensation or hear a popping sound in your hip when you walk, get up from a chair, or swing your leg around.
The snapping sensation occurs when a muscle or tendon (the strong tissue that connects muscle to bone) moves over a bony protrusion in your hip.
A customized physical therapy program can help individuals return to their prior level of functioning, and encourage activities and lifestyle changes that can help prevent further injury and improve overall health and well being. Primary care doctors often refer patients to physical therapy at the first sign of a problem, since it is considered a conservative approach to managing problems.
Rotator Cuff Tears
The rotator cuff is made up of four muscles and their tendons. These allow you to move your arm away from your body. A rotator cuff tear is a common cause of pain and disability among adults. Each year, almost 2 million people in the United States visit their doctors because of a rotator cuff problem!
How to Care for your Cast
Here at Northwest Broward Orthopedic Associates, we’re very excited to have Dr. Bronson Bartolone join us in Margate, Florida! Although Dr. Bartolone has already been with us several months, we wanted to formally introduce him to you.
Dr. Bartolone is our Director of Physical Therapy in our Physical Therapy department.
Frozen shoulder causes pain and stiffness in the shoulder. Over time, the shoulder becomes very hard to move.After a period of worsening symptoms, frozen shoulder tends to get better, although full recovery may take up to 3 years. Physical therapy, with a focus on shoulder flexibility, is the primary treatment recommendation for frozen shoulder.Frozen shoulder most commonly affects people between the ages of 40 and 60,
Although we don’t receive any snow here down in sunny South Florida, winter sports are still popular for many teens and adults during the winter months. The most common winter sports include skiing, snowboarding, ice skating, and sledding. Do you travel to the mountains to partake in any of these sports? If you do, leave us a comment down below!
Maintaining Bone Health as You Age
Bones give our bodies structure, allowing us to walk, ride a bike, and hug one another. They protect our organs and store our supply of calcium, a mineral necessary for building and maintaining strong bones. As we age, our bones are affected by genetics, nutrition, exercise,
Do you ever find yourself pushing through extreme pain when exercising? If you’re pushing through pain, you’re putting yourself at a far greater risk of losing those gains than if you were to ease up on your long runs and talk to a physical therapist.
If you’re training for a big competition or maybe you’re just a fitness enthusiast,